Muesli Exotique

Packaged product Breakfast Cereals Bam & co

Muesli Exotique contains 390 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Exotique by Bam & co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
10.6 gprotein
58.4 gcarbohydrates
10.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 10.5 g 13%
Saturated fat L 5.9 g 30%
Sodium not reported
Total carbohydrates L 58.4 g 21%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%390kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for breakfast cereals (median 9.8 g)
  • Sugars7.1 gin the lowest quarter of breakfast cereals (median 17 g)
  • Fat10.5 gabove the median for breakfast cereals (median 9 g)
  • Saturated fat5.9 gin the top quarter of breakfast cereals (median 1.8 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bam & co
Barcode
3770013545801
Category
Mueslis with fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Früchte-Müsli OneDayMore 390 11.5 g 58 g 10.3 g
Granola aux fruits abricots pommes Celnat 390 13.2 g 59 g 10 g
Musli with fruits one day more 390 11.5 g 58 g 10.3 g
Appel kaneel muesli Albert Heijn 390 8 g 60 g 8.5 g
Crunchy Muesli Stevia Fruits Rouges Delhaize 390 10.6 g 52.5 g 11.3 g
Crunchy muesli fruits des bois à la stevia Delhaize 390 10.5 g 49.1 g 12.3 g
Muesli Frutos e Muesli OneDayMore 390 11.5 g 58 g 10.3 g
Superfruits Favrichon 390 10 g 68 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770013545801. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli Exotique?

100 g of Muesli Exotique has 390 kcal.

Is Muesli Exotique high in protein?

Muesli Exotique contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.8 g).

How many carbs are in Muesli Exotique?

Muesli Exotique has 58.4 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Exotique?

Muesli Exotique contains 10.5 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.