Muesli envie de soleil
Packaged product Breakfast Cereals Evernat
Muesli envie de soleil contains 372 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 140% of the Daily Value for manganese, 30% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.055 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 36.3 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 59.5 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 274 mg | 6% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 3.2 mg | 140% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 0.53 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber10.8 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars2.9 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat7.2 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium40 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Flocon d'avoine complets (66.4%), flocon de blé complets toastés (13.3%), flocons de blé complet (13.3%), graines de tournesol (3.9%), fruits lyophilisés (2.8%) (fraises (1.6%), cerises (0.6%), abricots (0.6%)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola berry bio Nolita | 372 | 13 g | 53 g | 14 g |
| Müesli céréales germées Jardin Bio étic | 372 | 10 g | 59 g | 8.2 g |
| Muesli amaranth Ekoplaza | 372 | 11.7 g | 61.7 g | 7.7 g |
| Zabpehely finomszemű cerbona | 372 | 13 g | 69.3 g | 7 g |
| Muesli Fruits El Corte Ingles | 372 | 10 g | 66 g | 5.6 g |
| Super Muesli proteico zenzero e uvetta biologico Stella | 372 | 11.4 g | 65.1 g | 5.5 g |
| Muesli d'épeautre Ekoland | 372 | 12.7 g | 57.8 g | 8.3 g |
| Muesli with Fruits Seeds and Goji Tesco | 372 | 9.1 g | 59.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411218903. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.