Muesli croquant
Packaged product Breakfast Cereals Coop Zermatt Take Away
Muesli croquant contains 148 kcal per 100 g.
Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Sugars6.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat9.7 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat5 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium43 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Zermatt Take Away
- Barcode
- 0581524005509
- Quantity
- 1280 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango & Passion Fruit Granola Co-op | 148 | 5.7 g | 20 g | 4.8 g |
| Granola Granola house | 148 | 4 g | 17 g | 7.6 g |
| Kyr Met Granola XAVIES | 148 | 10.5 g | 16.6 g | 4 g |
| Mixed Berry & Granola Yogurt Fresh To You | 148 | 3.6 g | 29.6 g | 2 g |
| Granola And Yogurt Cup With Mango And Raspberries Sunterra Market | 148 | 4.2 g | 21.8 g | 5.6 g |
| Blueberry Yoghurt Parfait With Granola Nomzy | 149 | 4.7 g | 17.8 g | 6.4 g |
| Greek Style Yogurt with Toffee Apple Compote and Granola Tesco | 149 | 3.2 g | 15.6 g | 8 g |
| Légume granola Bofrost | 149 | 5.9 g | 17 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0581524005509. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.