Muesli croccante
Packaged product Breakfast Cereals Lameri
Muesli croccante contains 467 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 421 kcal per 100 g across 2,302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Sugars22 gin the top quarter of breakfast cereals (median 15 g)
- Fat20 gin the top quarter of breakfast cereals (median 13.3 g)
- Saturated fat4.5 gabove the median for breakfast cereals (median 2.5 g)
- Sodium40 mgbelow the median for breakfast cereals (median 45 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Selex | 467 | 8.5 g | 60 g | 20 g |
| Skinny Crunch Chocolate Granola SkinnyBars | 467 | 10.5 g | 63.7 g | 17.8 g |
| GLEBE FARM MAPLE G BANANA Imp PROMO Glebe farm | 467 | 8.5 g | 62.2 g | 18.9 g |
| Original Ancient Grain Granola purely elizabeth. | 467 | 10 g | 60 g | 20 g |
| Muesli croccante Bennet | 467 | 8.5 g | 60 g | 20 g |
| Muesli con cioccolato Cavanna | 467 | 8 g | 63 g | 19 g |
| Muesli Migross | 467 | 8.5 g | 60 g | 20 g |
| Nature's Path Pumpkin Seed, Raisin & Almond Granola Nature's Path | 467 | 10 g | 67 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli croccante?
100 g of Muesli croccante has 467 kcal.
How much protein is in Muesli croccante?
Muesli croccante contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).
How many carbs are in Muesli croccante?
Muesli croccante has 60 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli croccante?
Muesli croccante contains 20 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Muesli croccante?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816807653. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.