Muesli Caramel

Packaged product Breakfast Cereals Prozis

Muesli Caramel contains 411 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 411 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
9.8 gprotein
71 gcarbohydrates
8.4 gfat
411kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 8.4 g 11%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 71 g 26%
Dietary fiber L 6.3 g 23%
Total sugars L 15 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%411kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat8.4 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5607780017805
Label serving
1 portion (100 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Overnight Muesli HOLOS 411 22.2 g 54.4 g 11.1 g
Organic Baby Oat Cereal Hipp 411 12 g 71.2 g 7 g
Muesli Dinkel Schoko Aldi Bio 411 12 g 60 g 12 g
Muesli croustillant cacao noix de coco Terres et Céréales Bio 411 9.8 g 64 g 11 g
Creamy Cashew & Golden Raisin Granola & Grains Jordans 411 11.6 g 61.1 g 11.6 g
Peaches Overnight Muesli Holos 411 22.2 g 54.4 g 12.2 g
Blueberry Granola Minis Crazy Monkey Baking 411 7.1 g 62.5 g 14.3 g
Protein Granola Cereal Kellogs 411 17 g 71 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607780017805. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli Caramel?

100 g of Muesli Caramel has 411 kcal. Serving, 1 portion, 100 g (100 g): about 411 kcal.

How much protein is in Muesli Caramel?

Muesli Caramel contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Muesli Caramel?

Muesli Caramel has 71 g of total carbohydrates per 100 g, including 6.3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Caramel?

Muesli Caramel contains 8.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.