Muesli alla frutta

Packaged product Breakfast Cereals Bennet

Muesli alla frutta contains 348 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli alla frutta by Bennet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
9.3 gprotein
59 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 26 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 16%348kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
  • Sugars26 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat5.9 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.1 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bennet
Barcode
8019514075321
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019514075321. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli alla frutta?

100 g of Muesli alla frutta has 348 kcal.

How much protein is in Muesli alla frutta?

Muesli alla frutta contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Muesli alla frutta?

Muesli alla frutta has 59 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli alla frutta?

Muesli alla frutta contains 5.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.