M&S Dried Pink Lady Apple
Packaged product Fruits Marks & Spencer
M&S Dried Pink Lady Apple contains 233 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 58 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Fat0.1 gbelow the median for fruits (median 0.2 g)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29460670
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
(30g) 296 987 Energy kJ 70 233 Energy kcal 4019 4039 Fat 019 4019 which saturates 56.29 16.99 rbohydrate 56.0g 16.89 hich sugars 2.5g 0.8g 0.79 0.29 0.60g 0.189 ce intake (adult) Energy 8400kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparation de fruit mangue jasmin J.M. Chatelain | 233 | 0.5 g | 56 g | 0.5 g |
| Pineapple Passion Nz Muscle | 233 | 47.3 g | 10 g | 0 g |
| Premium Pineapple Jelly Tandy’s | 233 | 0 g | 60 g | 0 g |
| Spicy mango prawns Specially Selected | 233 | 6 g | 29.4 g | 10.2 g |
| Raspberry vinaigrette H-E-B Organics | 233 | 0 g | 6.7 g | 23.3 g |
| Raspberries Chia Energy Gel Huma | 233 | 1.2 g | 55.8 g | 0 g |
| EnerGel, Orange Bombbar | 233 | 0 g | 58.3 g | 0 g |
| Pre Workout Complex Strawberry & Lime Puls | 233 | 33.3 g | 26.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29460670. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.