Pre Workout Complex Strawberry & Lime

Packaged product Fruits Puls

Pre Workout Complex Strawberry & Lime contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.

Roughly 55% of its calories come from protein, with 45% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
33.3 gprotein
26.7 gcarbohydrates
0 gfat
35kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2,670 mg 116%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars L 2 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 45%233kcal / 100 g
  • Protein 55%
  • Carbohydrates 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of fruits (median 0.71 g)
  • Sugars2 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium2,670 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,200 mg

Product details

Brand
Puls
Barcode
6430056595122
Label serving
15 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430056595122. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pre Workout Complex Strawberry & Lime?

100 g of Pre Workout Complex Strawberry & Lime has 233 kcal. Serving, 15 g (15 g): about 35 kcal.

Is Pre Workout Complex Strawberry & Lime high in protein?

Pre Workout Complex Strawberry & Lime contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 15 g (15 g). About 55% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Pre Workout Complex Strawberry & Lime?

Pre Workout Complex Strawberry & Lime has 26.7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre Workout Complex Strawberry & Lime?

Pre Workout Complex Strawberry & Lime contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pre Workout Complex Strawberry & Lime?

100 g contains 2,670 mg of sodium, 116% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.