Mr. Tom Bio-Creme

Packaged product Sweets and Desserts Mr. Tom

Mr. Tom Bio-Creme contains 537 kcal per 100 g.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 288 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mr. Tom Bio-Creme by Mr. Tom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
20 gprotein
39 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 33 g 42%
Saturated fat L 7 g 35%
Sodium L 212 mg 9%
Total carbohydrates L 39 g 14%
Dietary fiber L 4.8 g 17%
Total sugars L 35 g
Added sugars L 21.2 g 42%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%537kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 1.5 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars35 gin the lowest quarter of sweets and desserts (median 49 g)
  • Fat33 gabove the median for sweets and desserts (median 2.9 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 1 g)
  • Sodium212 mgin the top quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr. Tom
Barcode
4262507910442
Quantity
250 g
Category
Sweet spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Geröstete Erdnüsse (55 %), Kokosblütenzucker, karamellisierte Erdnussstücke (Erdnüsse 88 %, Kokosblütenzucker, Kokosblütensirup, Salz) (10 %), Dattelpulver, Salz, Karamellgeschmack. Kann Spuren von Sesam, Erdnüssen und anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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FoodCaloriesProteinCarbsFat
Chocospread Dark No Sugar Daddies 537 5.4 g 28 g 42 g
Ahinur Haselnuss Kakao Creme Ahinur 538 5.9 g 60 g 36.2 g
Quenella White Chocolate Geschmack Gymqueen 539 22 g 35 g 41 g
Crema bianca da farcitura Nutkao 535 2.2 g 68 g 28.2 g
Fit proteine creme - white choc Nu3 540 22 g 33 g 40 g
Crema nocciole Bio Melauso 540 6.7 g 57 g 36.3 g
Crema caffè Melauso 540 6.7 g 47.8 g 36.3 g
Chocoreale De Rit 540 6.8 g 39.5 g 37.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262507910442. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mr. Tom Bio-Creme?

100 g of Mr. Tom Bio-Creme has 537 kcal.

Is Mr. Tom Bio-Creme high in protein?

Mr. Tom Bio-Creme contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.5 g).

How many carbs are in Mr. Tom Bio-Creme?

Mr. Tom Bio-Creme has 39 g of total carbohydrates per 100 g, including 4.8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mr. Tom Bio-Creme?

Mr. Tom Bio-Creme contains 33 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Mr. Tom Bio-Creme?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.