Mr Flan Nappé Chocolat

Packaged product Sweets and Desserts Délisse

Mr Flan Nappé Chocolat contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (125 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mr Flan Nappé Chocolat by Délisse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
2.7 gprotein
20 gcarbohydrates
3.3 gfat
121kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 11%
Cholesterol L 6.2 mg 2%
Sodium L 40 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 18.5 g
Added sugars L 14.4 g 29%
Protein L 2.7 g 5%
Vitamin A L 10.4 µg1%
Vitamin C L 0.78 mg0.9%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.058 mg0.4%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.084 mg0.5%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.3 µg12%
Calcium L 82.8 mg6%
Iron L 0.86 mg5%
Magnesium L 16.3 mg4%
Phosphorus L 75.8 mg6%
Potassium L 169 mg4%
Zinc L 0.38 mg3%
Copper L 0.077 mg9%
Manganese L 0.075 mg3%
Selenium L 3.4 µg6%
Iodine L 15 µg10%
Chloride L 60.5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%121kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212%Iodine10%Riboflavin (B2)9%Copper9%Calcium6%Selenium6%Phosphorus6%Pantothenic acid (B5)5%Iron5%Magnesium4%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 0.8 g)
  • Sugars18.5 gin the top quarter of sweets and desserts (median 15.8 g)
  • Fat3.3 gbelow the median for sweets and desserts (median 3.7 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.36 g
Polyunsaturated fat L0.037 g
Sugars and starch (1)
Starch L1.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.006 g
Linoleic acid (omega-6, 18:2) L0.027 g
Carotenoids (1)
Beta-carotene L9.9 µg
Other components (2)
Water L66 g
Alcohol L0 g

Product details

Brand
Délisse
Barcode
3564700547571
Quantity
12 x 100 g
Label serving
100 g
Category
Refrigerated creamy puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé 60 % ; sucre 11 % ; eau ; sauce au chocolat 6 % (eau, sucre, chocolat 18 % (sucre ; cacao maigre en poudre ; pâte de cacao ; beurre de cacao ; LACTOSE ; émulsifiant : lécithine de SOJA ; arôme), sirop de glucose-fructose, épaississants : gomme guar ; carraghénanes, amidon modifié de maïs, sel, arôme) ; CREME ; chocolat 2,5 % (sucre, pâte de cacao, beurre de cacao) ; amidon modifié de pomme de terre ; cacao maigre en poudre ; épaississant : carraghénanes. Traces de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700547571. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mr Flan Nappé Chocolat?

100 g of Mr Flan Nappé Chocolat has 121 kcal. Serving, 100 g (100 g): about 121 kcal.

How much protein is in Mr Flan Nappé Chocolat?

Mr Flan Nappé Chocolat contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Mr Flan Nappé Chocolat?

Mr Flan Nappé Chocolat has 20 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mr Flan Nappé Chocolat?

Mr Flan Nappé Chocolat contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Mr Flan Nappé Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mr Flan Nappé Chocolat?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.