Mozzarella x 1
Packaged product Dairy and Eggs Bio Village
Mozzarella x 1 contains 247 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.
100 g provides 20% of the Daily Value for Vitamin B12, 20% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 98.1 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 29.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat19 gin the lowest quarter of dairy and eggs (median 26 g)
- Saturated fat13 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium240 mgin the lowest quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 90 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3564707090162
- Quantity
- 125 g
- Category
- Pasteurized cheeses
- Packaging
- fr:sachet-plastique-dans-le-bac-de-tri
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella TLJ | 247 | 18 g | 1 g | 19 g |
| Mozzarella au lait pasteurisé 19% de MG U | 247 | 18 g | 1 g | 19 g |
| Mon moment fromager ail et fines herbes Auchan | 247 | 5.5 g | 3 g | 24 g |
| Queso de cabra Rancho Vistalegre con Ceniza Rancho Vistalegre | 247 | 16 g | 3 g | 19 g |
| Queso de cabra Rancho Vistalegre Rancho Vistalegre | 247 | 16 g | 3 g | 19 g |
| Philadelphia (6 portions) Nature (23,5% MG) - 100 g - Kraft Kraft | 247 | 5.6 g | 3.2 g | 23.5 g |
| 20000099 Natural Cream Cheese Arla | 247 | 4.4 g | 3.2 g | 25.2 g |
| Mozzarella Classic MILORANDO | 248 | 17.5 g | 1.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564707090162. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.