Mozzarella Sticks

Packaged product Other Foods Mima

Mozzarella Sticks contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
16 gprotein
22.3 gcarbohydrates
16.7 gfat
305kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 16.7 g 21%
Saturated fat L 9.2 g 46%
Sodium L 573 mg 25%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 0.6 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%305kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.2 gin the top quarter of other foods (median 2 g)
  • Sodium573 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mima
Barcode
6271100082928
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6271100082928. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 305 kcal. Serving, 100 g (100 g): about 305 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 22.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 16.7 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.