Mozzarella Sticks
Packaged product Bread and Baked Goods Cheese Pickers
Mozzarella Sticks contains 289 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.1 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 13.5 g)
- Fiber1.7 gabove the median for bread and baked goods (median 1.2 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 1.7 g)
- Fat14 gin the lowest quarter of bread and baked goods (median 16.2 g)
- Saturated fat5.1 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheese Pickers
- Barcode
- 8710438122701
- Label serving
- 30 g
- Category
- Mozzarella sticks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant mozzarella sticks Iceland | 289 | 12.1 g | 26 g | 14.9 g |
| Mozzarella Sticks Coburger | 289 | 10.8 g | 27.4 g | 14.8 g |
| Giorgio, Italian Breaded Mozzarella Cheese Sticks Giorgio Foods Inc. | 289 | 13.2 g | 23.7 g | 15.8 g |
| Mozzarella Sticks Rotkäppchen | 289 | 11 g | 25.5 g | 15.5 g |
| Mozzarella Sticks Agricola | 289 | 14 g | 26.4 g | 14.2 g |
| Mozzarella Sticks Chef Select | 290 | 14.9 g | 21.8 g | 15.2 g |
| Mozzarella Sticks Aldi | 290 | 12.8 g | 25.4 g | 15 g |
| Mozzarella Cheese Sticks in Herbed Breading President's Choice | 291 | 14 g | 18.6 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710438122701. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.