Mozzarella Queso En Lonchas

Packaged product Dairy and Eggs La Tabla

Mozzarella Queso En Lonchas contains 322 kcal per 100 g. A serving, 25 g (25 g) provides about 81 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Queso En Lonchas by La Tabla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
26 gprotein
0.6 gcarbohydrates
24 gfat
81kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Sodium L 590 mg 26%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.7%Fat: 67%322kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.7%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0.6 gbelow the median for dairy and eggs (median 0.8 g)
  • Fat24 gin the top quarter of dairy and eggs (median 18.5 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 12.3 g)
  • Sodium590 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Tabla
Barcode
4068263055645
Label serving
25 g
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella grattugiata Milsani 322 23 g 2.4 g 25 g
Mozarella Boni 322 26 g 0.7 g 25 g
Mozzarella gerieben Schärdinger 322 22 g 3.6 g 24 g
Queso Mozzarella el pizzero 322 18 g 2.5 g 27 g
Mozzarella plátky Zanetti 322 28 g 0.6 g 24 g
Mozzarella in schellen Delhaize 322 24 g 1.5 g 25.5 g
Mozzarela Sliced Doline 322 26 g 0.6 g 24 g
Mozzarella Creamy Melt Kraft 321 25 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263055645. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Queso En Lonchas?

100 g of Mozzarella Queso En Lonchas has 322 kcal. Serving, 25 g (25 g): about 81 kcal.

Is Mozzarella Queso En Lonchas high in protein?

Mozzarella Queso En Lonchas contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 6.5 g in serving, 25 g (25 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella Queso En Lonchas?

Mozzarella Queso En Lonchas has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Queso En Lonchas?

Mozzarella Queso En Lonchas contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Mozzarella Queso En Lonchas?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.