Mozzarella
Packaged product Dairy and Eggs Käsegenuss
Mozzarella contains 246 kcal per 100 g. A serving, 100 g (100 g) provides about 246 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 18 g)
- Fat17.5 gbelow the median for dairy and eggs (median 18 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Käsegenuss
- Barcode
- 7640101090321
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Cow mozzarella
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zarter Mozzarella Gut & Günstig | 245 | 19 g | 0.7 g | 18.5 g |
| mozzarella cerises sans marque | 245 | 16.7 g | 2.2 g | 19 g |
| Mozzarella Milbona | 245 | 18 g | 1.5 g | 18.5 g |
| Mozzarella XXL. 2 Kugeln Aldi | 247 | 18 g | 1 g | 19 g |
| Mozzarella mild & cremig Ein Herz für Erzeuger | 247 | 17.5 g | 1.5 g | 19 g |
| mozzarella bocconcino MONTEFELICE | 247 | 18 g | 1 g | 19 g |
| Mozzarelline Alfredo | 244 | 19 g | 1.5 g | 18 g |
| Bio Mozzarella 150G Migros | 244 | 19 g | 1.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 246 kcal. Serving, 100 g (100 g): about 246 kcal.
Is Mozzarella high in protein?
Mozzarella contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella?
Mozzarella has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 17.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640101090321. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.