Mozzarella gerieben
Packaged product Dairy and Eggs Milfina
Mozzarella gerieben contains 319 kcal per 100 g.
Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 18.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat23 gbelow the median for dairy and eggs (median 23.5 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 16 g)
- Sodium560 mgbelow the median for dairy and eggs (median 600 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratinkäse Mild, gerieben GUT&GÜNSTIG | 321 | 23.5 g | 2 g | 24 g |
| Geriebener Gratin- und Pizzakäse ja! | 317 | 24 g | 2.4 g | 24 g |
| würziger Allgäuer Aldi | 317 | 18 g | 0.5 g | 27 g |
| Edamer Käse in Scheiben K-Classic | 316 | 25 g | 0 g | 24 g |
| Grill- Und Pfannenkäse Kräuter GAZI | 323 | 23.5 g | 1 g | 25 g |
| Snack duo Milbona | 326 | 23 g | 0.1 g | 26 g |
| Bio-Halloumi Greco | 312 | 22 g | 2 g | 24 g |
| Mozzarella schnittfest, gerieben Gut & Günstig | 327 | 23.5 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200019673. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.