Mozzarella
Packaged product Dairy and Eggs Cantadora
Mozzarella contains 692 kcal per 100 g.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 10%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of dairy and eggs (median 18 g)
- Fiber9.7 gin the top quarter of dairy and eggs (median 0 g)
- Fat61 gin the top quarter of dairy and eggs (median 18.5 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cantadora
- Barcode
- 3523230064736
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella fresca Galbani | 467 | 10 g | 3.3 g | 46.7 g |
| Marinated Mozzarella Balls Bel Gioioso | 464 | 10.7 g | 0 g | 46.4 g |
| Galbani Marinated Mozzarella Balls Garlic Chives Galbani | 464 | 10.7 g | 3.6 g | 46.4 g |
| Montzarella Lifeline Farm | 393 | 25 g | 0 g | 32.1 g |
| Mozzarella TGT | 381 | 16 g | 14 g | 29 g |
| Mozzarella Cheese 29% M.F. Co-Op | 367 | 23.3 g | 3.3 g | 30 g |
| Lactose Free Mozzarella Only Goodness | 367 | 23.3 g | 3.3 g | 30 g |
| Pizza Mozzarella Cheese Black Diamond | 367 | 23.3 g | 3.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523230064736. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.