Mozzarella
Packaged product Dairy and Eggs Bonneterre
Mozzarella contains 224 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 12.3 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonneterre
- Barcode
- 3396410255206
- Quantity
- 250 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benessere Mozzarella Bio Benessere | 224 | 17 g | 0.7 g | 17 g |
| Mozzarella Alfredo | 224 | 19 g | 1.5 g | 18 g |
| Mozzarella fior di latte Bio Benessere | 224 | 17 g | 0.7 g | 17 g |
| Mozzarella latte fieno dell’alto adige Mila | 224 | 17 g | 0.7 g | 17 g |
| Mozzarella fiordilatte Metro | 224 | 19 g | 1 g | 16 g |
| Burratina Sabelli | 224 | 12 g | 1.2 g | 19 g |
| Моцарелла Unagrande | 224 | 15 g | 3 g | 16.9 g |
| galbani Mozzarella Cucina Galbani | 225 | 20 g | 2.2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396410255206. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.