How many calories are in Moutarde mi forte?

100 g of Moutarde mi forte has 245 kcal. Serving, 10 g, 10 g (10 g): about 25 kcal.

How much protein is in Moutarde mi forte?

Moutarde mi forte contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.44 g in serving, 10 g, 10 g (10 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 5.4 g).

How many carbs are in Moutarde mi forte?

Moutarde mi forte has 2.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde mi forte?

Moutarde mi forte contains 24 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Moutarde mi forte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87% DV) and iodine (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde mi forte?

100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Moutarde mi forte

Packaged product Spices, Herbs and Condiments Auchan

Moutarde mi forte contains 245 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 25 kcal.

Roughly 88% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.

100 g provides 87% of the Daily Value for Vitamin E and 31% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

4.4 gprotein

2.7 gcarbohydrates

24 gfat

25kcal in serving, 10 g, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	24 g	31%
Saturated fat L	2.4 g	12%
Cholesterol L	0 mg	0%
Sodium L	1,880 mg	82%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	2.1 g	8%
Total sugars L	1.3 g
Added sugars L	0.21 g	0.4%
Protein L	4.4 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0.063 mg	0.1%
Vitamin D L	0.03 µg	0.1%
Vitamin E L	13.1 mg	87%
Thiamin (B1) L	0.013 mg	1%
Riboflavin (B2) L	0.006 mg	0.4%
Niacin (B3) L	0.065 mg	0.4%
Pantothenic acid (B5) L	0.022 mg	0.4%
Vitamin B6 L	0.008 mg	0.5%
Folate (B9) L	0.85 µg	0.2%
Vitamin B12 L	0 µg	0%
Calcium L	14.6 mg	1%
Iron L	0.26 mg	1%
Magnesium L	6.8 mg	2%
Phosphorus L	16.1 mg	1%
Potassium L	21 mg	0.4%
Zinc L	0.091 mg	0.8%
Copper L	0.024 mg	3%
Manganese L	0.057 mg	2%
Selenium L	3.3 µg	6%
Iodine L	46.5 µg	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 4%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gbelow the median for spices, herbs and condiments (median 5.4 g)
Fiber2.1 gabove the median for spices, herbs and condiments (median 1 g)
Sugars1.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
Fat24 gin the top quarter of spices, herbs and condiments (median 6.3 g)
Saturated fat2.4 gin the top quarter of spices, herbs and condiments (median 0.5 g)
Sodium1,880 mgin the top quarter of spices, herbs and condiments (median 1,220 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.3 g

Carotenoids (1)

Beta-carotene L	6.4 µg

Other components (2)

Water L	67.5 g
Alcohol L	0.011 g

Product details

Brand: Auchan
Barcode: 3596710361519
Quantity: 0.2 kg
Label serving: 10 g (10 g)
Category: Mustards
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de tournesol, graines de MOUTARDE, vinaigre d'alcool, sel, épaississant : gomme xanthane, conservateur : DISULFITE de potassium, acidifiant : acide citrique, sucre, épice, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Vinegar Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710361519. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.