Moutarde gros grains
Packaged product Soups and Sauces Migros
Moutarde gros grains contains 131 kcal per 100 g.
Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 24% of the Daily Value for iodine and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 40.1 mg | 3% |
| Potassium L | 61.5 mg | 1% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 2 µg | 4% |
| Iodine L | 35.7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 59%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber5.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars4.6 gabove the median for soups and sauces (median 4 g)
- Fat7.8 gabove the median for soups and sauces (median 4.2 g)
- Sodium1,480 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.76 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0.035 g |
Product details
Similar products
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|---|---|---|---|---|
| Salsa-Dip Dennree | 131 | 1.1 g | 27 g | 1.7 g |
| Sriracha chilli sauce Cock Brand | 131 | 1.2 g | 29 g | 0.8 g |
| Tomaten Ketchup Block House | 131 | 2 g | 29 g | 0.1 g |
| Ketchup Hugo Reitzel | 131 | 1.6 g | 30 g | 0.4 g |
| Smokey Aioli Roza’s Gourmet | 131 | 0.4 g | 1.2 g | 14.1 g |
| Porcini Mushroom Parmesan Alfredo Sauce Valley Fine Foods Company | 131 | 4.9 g | 6.6 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610145645146. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.