MOUSSE sabor Chocolate

Packaged product Dairy and Eggs MERCADONA

MOUSSE sabor Chocolate contains 74 kcal per 100 g. A serving, 1 mousse, 100 g (100 g) provides about 74 kcal.

Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MOUSSE sabor Chocolate by MERCADONA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
4.5 gcarbohydrates
1.5 gfat
74kcal in serving, 1 mousse, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 39 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 25%Fat: 19%74kcal / 100 g
  • Protein 56%
  • Carbohydrates 25%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fiber1 gbelow the median for dairy and eggs (median 1.6 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 18.9 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 6.6 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 72 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MERCADONA
Barcode
8402001026485
Quantity
4 unidades
Label serving
1 Mousse (100 g)
Category
Dairy mousses
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentrado de proteína de leche, leche desnatada pasteurizada, cacao desgrasado en polvo 4,0%, nata, gelatina (vacuno), almidón modificado, aroma natas, gel natural, espesantes (carragenanos, goma guar), lactasa, edulcorantes goma de (acesulfamo K, sucralosa). Montado con nitrógeno. Lactosa <0,01g/100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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+ Proteína Mousse Sabor Baunilha Continente 74 9.7 g 5.2 g 1.6 g
Pistacia Style Mousse High-Protein Ehrmann 76 10 g 5 g 1.8 g
piacerSì vaniglia Conad 76 10 g 5 g 1.8 g
Valio Profeel Mousse Valio 72 10 g 5.4 g 1.1 g
Mousse Vanille-Geschmack Milsani 77 10 g 5.2 g 1.8 g
Copa de chocolate Milchfrisch 80 1 g 17 g 0.9 g
High Protein Mousse Vanille Milprima 81 10 g 6.2 g 1.8 g
High Protein Mousse Caramel Style Dr. Oetker 83 10 g 6.4 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8402001026485. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MOUSSE sabor Chocolate?

100 g of MOUSSE sabor Chocolate has 74 kcal. Serving, 1 mousse, 100 g (100 g): about 74 kcal.

Is MOUSSE sabor Chocolate high in protein?

MOUSSE sabor Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 mousse, 100 g (100 g). About 56% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.8 g).

How many carbs are in MOUSSE sabor Chocolate?

MOUSSE sabor Chocolate has 4.5 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MOUSSE sabor Chocolate?

MOUSSE sabor Chocolate contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in MOUSSE sabor Chocolate?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.