Mousse chocolat au lait

Packaged product Sweets and Desserts Carrefour

Mousse chocolat au lait contains 184 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse chocolat au lait by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
4.8 gprotein
21 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.5 g 28%
Sodium L 92 mg 4%
Total carbohydrates L 21 g 8%
Dietary fiber L 2.1 g 8%
Total sugars L 21 g
Added sugars L 20.5 g 41%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%184kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars21 gin the top quarter of sweets and desserts (median 19 g)
  • Fat8.4 gbelow the median for sweets and desserts (median 16.3 g)
  • Saturated fat5.5 gbelow the median for sweets and desserts (median 9.9 g)
  • Sodium92 mgabove the median for sweets and desserts (median 80 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876010633
Quantity
240 g ( 4 x 60 g)
Category
Chocolate mousses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier 58%, sucre, _crème_, chocolat au _lait_ 8,2% (sucre, pâte de cacao, poudre de _lait_ entier, beurre de cacao et poudre de _lait_ écrémé), poudre de cacao 5,5%, _lactose_ et minéraux de _lait_, gélatine bovine, épaississants: alginate de sodium et carraghénane; emulsifiant: esters lactiques des mono et diglycérides d'acides gras, poudre de _lait_ écrémé, correcteur d'acidité: citrate trisodique, protéines de _lait_. Peux contenir traces de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Mousse au chocolat Alsa 185 6 g 27 g 5.9 g
Mousse au chocolat Cora 183 4.7 g 21 g 8.4 g
Danette mousse Danone 186 4.7 g 24.2 g 7.6 g
Mousse au chocolat liégeoise Milsani 182 3.9 g 19 g 9.7 g
Mousse au Chocolat REWE Beste Wahl 181 4.3 g 21.6 g 8.6 g
Mousse Au Chocolat REWE Beste Wahl 181 4.3 g 21.6 g 8.6 g
Mousse Chocolat au Lait Leader Price 180 4.3 g 21.2 g 8.2 g
Mousse chocolate con leche Hacendado 179 6.8 g 28 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876010633. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse chocolat au lait?

100 g of Mousse chocolat au lait has 184 kcal.

How much protein is in Mousse chocolat au lait?

Mousse chocolat au lait contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.4 g).

How many carbs are in Mousse chocolat au lait?

Mousse chocolat au lait has 21 g of total carbohydrates per 100 g, including 2.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse chocolat au lait?

Mousse chocolat au lait contains 8.4 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Mousse chocolat au lait?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.