Mousse au chocolat noir
Packaged product Sweets and Desserts Milbona
Mousse au chocolat noir contains 332 kcal per 100 g.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (325 kcal per 100 g).
100 g provides 102% of the Daily Value for copper, 42% of the Daily Value for manganese and 37% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 23 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 18.4 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 31.4 µg | 8% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 121 mg | 29% |
| Phosphorus L | 317 mg | 25% |
| Potassium L | 483 mg | 10% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.91 mg | 102% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 32.1 µg | 21% |
| Chloride L | 841 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars23 gin the top quarter of sweets and desserts (median 21 g)
- Saturated fat14 gabove the median for sweets and desserts (median 13.5 g)
- Sodium180 mgin the top quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.4 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.026 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20841751
- Quantity
- 2 x 90 g
- Category
- Mousses au chocolat noir
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Bonne Maman | 332 | 7.9 g | 15 g | 26 g |
| Mousse au chocolat Noir - Recette aux œufs Malo | 332 | 7.6 g | 26 g | 21 g |
| La mousse au chocolat noir Franprix | 331 | 6.8 g | 27 g | 21 g |
| Mousse au chocolat noir Envia | 330 | 7 g | 25.1 g | 23.1 g |
| Mousse au chocolat noir biologique Auchan | 328 | 6.6 g | 23 g | 23 g |
| mousse au chocolat noir Deluxe | 337 | 8.1 g | 23.1 g | 22.8 g |
| La fabuleuse mousse au chocolat noir - chocolat noir pur beurre de cacao Casino | 337 | 6.5 g | 28 g | 21 g |
| La Délicieusz Mousse au Chocolat Noir pur beurre de cacao Casino | 337 | 6.5 g | 28 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20841751. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.