Mousse au chocolat

Packaged product Dairy and Eggs Duc De Coeur

Mousse au chocolat contains 154 kcal per 100 g. A serving, 60 g (60 g) provides about 92 kcal.

Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

100 g provides 35% of the Daily Value for selenium, 26% of the Daily Value for copper and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au chocolat by Duc De Coeur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
4.6 gprotein
19.5 gcarbohydrates
6 gfat
92kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Cholesterol L 12.4 mg 4%
Sodium L 55 mg 2%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 18.6 g
Added sugars L 14.1 g 28%
Protein L 4.6 g 9%
Vitamin A L 29.6 µg3%
Vitamin C L 0.32 mg0.4%
Vitamin D L 0.36 µg2%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 8.4 µg2%
Vitamin B12 L 0.22 µg9%
Calcium L 112 mg9%
Iron L 2.9 mg16%
Magnesium L 38.2 mg9%
Phosphorus L 124 mg10%
Potassium L 362 mg8%
Zinc L 0.69 mg6%
Copper L 0.23 mg26%
Manganese L 0.25 mg11%
Selenium L 19.5 µg35%
Iodine L 10.5 µg7%
Chloride L 91.6 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 52%Fat: 36%154kcal / 100 g
  • Protein 12%
  • Carbohydrates 52%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium35%Copper26%Iron16%Riboflavin (B2)12%Manganese11%Phosphorus10%Magnesium9%Pantothenic acid (B5)9%Vitamin B129%Calcium9%

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 4.8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 1.6 g)
  • Sugars18.6 gbelow the median for dairy and eggs (median 18.9 g)
  • Fat6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat4 gin the lowest quarter of dairy and eggs (median 6.6 g)
  • Sodium55 mgbelow the median for dairy and eggs (median 72 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.2 g
Sugars and starch (1)
Starch L0.64 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.02 g
Linoleic acid (omega-6, 18:2) L0.16 g
Carotenoids (1)
Beta-carotene L19.7 µg
Other components (2)
Water L63.3 g
Alcohol L0 g

Product details

Brand
Duc De Coeur
Barcode
20020569
Quantity
60g
Label serving
60 g
Category
Dairy mousses
Packaging
Plastic,pot,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71% whole milk, sugar, 8% milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder, emulsifier: sunflower lecithin, natural vanilla flavor), 4% cocoa, lactose and milk proteins, gelatin, cream (milk), 0.5% lean cocoa, emulsifier: lactic esters of mono - and diglycerides of fatty acids, thickeners: carrageenan, sodium alginate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20020569. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au chocolat?

100 g of Mousse au chocolat has 154 kcal. Serving, 60 g (60 g): about 92 kcal.

How much protein is in Mousse au chocolat?

Mousse au chocolat contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.8 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.8 g).

How many carbs are in Mousse au chocolat?

Mousse au chocolat has 19.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au chocolat?

Mousse au chocolat contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mousse au chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (35% DV), copper (26% DV), iron (16% DV), Riboflavin (B2) (12% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousse au chocolat?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.