How many calories are in Mouliné comme à la maison?

100 g of Mouliné comme à la maison has 32 kcal.

How much protein is in Mouliné comme à la maison?

Mouliné comme à la maison contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mouliné comme à la maison?

Mouliné comme à la maison has 4.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mouliné comme à la maison?

Mouliné comme à la maison contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mouliné comme à la maison contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mouliné comme à la maison?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mouliné comme à la maison

Packaged product Other Foods CAP BIO

Mouliné comme à la maison contains 32 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 g

0.8 gprotein

4.2 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.5 g	3%
Cholesterol L	1.7 mg	0.6%
Sodium L	160 mg	7%
Total carbohydrates L	4.2 g	2%
Dietary fiber L	1.4 g	5%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%
Vitamin A L	4 µg	0.4%
Vitamin C L	11.1 mg	12%
Vitamin D L	0.004 µg	0%
Vitamin E L	0.54 mg	4%
Thiamin (B1) L	0.027 mg	2%
Riboflavin (B2) L	0.041 mg	3%
Niacin (B3) L	0.5 mg	3%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	0.058 mg	3%
Folate (B9) L	22.9 µg	6%
Vitamin B12 L	0.003 µg	0.1%
Calcium L	30.5 mg	2%
Iron L	0.83 mg	5%
Magnesium L	13.3 mg	3%
Phosphorus L	42 mg	3%
Potassium L	264 mg	6%
Zinc L	0.25 mg	2%
Copper L	0.071 mg	8%
Manganese L	0.2 mg	9%
Selenium L	0.49 µg	0.9%
Iodine L	4.5 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 60%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.4 gbelow the median for other foods (median 1.8 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.076 g

Carotenoids (1)

Beta-carotene L	205 µg

Other components (2)

Water L	89 g
Alcohol L	0 g

Product details

Brand: CAP BIO
Barcode: 3493371072245
Quantity: 66 CL
Category: Other Foods

Ingredients

Eau, panais 22%, topinambours 22%, oignons, crème fraîche 1,9% (lait), sel, ail, thym, persil..

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Cream Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3493371072245. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.