How many calories are in Mostbröckli?

100 g of Mostbröckli has 159 kcal.

Is Mostbröckli high in protein?

Mostbröckli contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mostbröckli?

Mostbröckli has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mostbröckli?

Mostbröckli contains 3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Mostbröckli?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mostbröckli

Packaged product Other Foods Coop

Mostbröckli contains 159 kcal per 100 g.

Roughly 81% of its calories come from protein, with 17% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g

32 gprotein

1 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	3 g	4%
Saturated fat L	1.1 g	6%
Sodium L	433 mg	19%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	32 g	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 3%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627537344099
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627537344099. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.