Mostaza
Packaged product Soups and Sauces Hacendado
Mostaza contains 138 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.057 g | 0.2% |
| Total sugars L | 8.7 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0.92 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 19.4 mg | 2% |
| Potassium L | 33.3 mg | 0.7% |
| Zinc L | 0.091 mg | 0.8% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.057 gbelow the median for soups and sauces (median 0.5 g)
- Sugars8.7 gabove the median for soups and sauces (median 4 g)
- Fat5.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.5 g)
- Sodium920 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0.046 g |
Product details
Ingredients
water, alcohol vinegar, mustard, sugar, honey, salt, glucose syrup, malz starch, spices, aromas and coloring (candy),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarHoneySaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000173836. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.