Moroccan style vegetable stew
Packaged product Vegetables Boni Selection
Moroccan style vegetable stew contains 117 kcal per 100 g.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.6 g)
- Sugars2.9 gabove the median for vegetables (median 2.1 g)
- Fat6 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
- Sodium340 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141464498
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan mac and greens Marks & Spencer | 117 | 2 g | 13.3 g | 5.3 g |
| Roasted Red Pepper & Artichoke Bruschetta Weis | 117 | 3.3 g | 3.3 g | 10 g |
| Spinach & Ricotta Cannelloni Morrisons | 117 | 4.3 g | 13.7 g | 4.8 g |
| Roasted tomato salsa Papalote Salsa | 117 | 0 g | 6.7 g | 10 g |
| Salade au thon Daunat | 117 | 5.9 g | 4.3 g | 8.2 g |
| Lovely Salads - Salade de boulettes de carottes et taboulé vert Delhaize | 117 | 2.8 g | 12.4 g | 5.7 g |
| Volaille aux olives noires Valette | 117 | 13.4 g | 2.2 g | 5.7 g |
| Salade mezze Mix | 117 | 6.1 g | 8.3 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141464498. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.