Morilles séchées - pot 25g
Morilles séchées - pot 25g contains 291 kcal per 100 g.
Roughly 51% of its calories come from protein, with 33% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 263 kcal per 100 g across 51 products.
100 g provides 39% of the Daily Value for copper, 31% of the Daily Value for Pantothenic acid (B5) and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.02 mg | 0.1% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 34.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 10.5 mg | 3% |
| Phosphorus L | 96.6 mg | 8% |
| Potassium L | 364 mg | 8% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 33%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of beverages (median 28.9 g)
- Fiber25 gabove the median for beverages (median 19.5 g)
- Fat4.1 gin the top quarter of beverages (median 3 g)
- Sodium32 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water93.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 93.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Morilles sechees (morchella esculenta/elata) origine : morille UE/ non UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapeaux de morilles séchés Migros | 292 | 28 g | 21 g | 5.1 g |
| Chapeaux de morilles Coop | 289 | 30 g | 24 g | 4 g |
| Morilles extra premium séchées Borde | 289 | 31 g | 20 g | 4.1 g |
| Chapeaux de morilles Naturaplan | 289 | 30 g | 24 g | 4 g |
| Morilles séchées Carrefour | 294 | 31 g | 23 g | 3.8 g |
| Morilles séchées Auchan | 294 | 31 g | 21 g | 4.2 g |
| Morilles sechees Sabarot | 296 | 31 g | 23 g | 3.8 g |
| Morilles séchées - 30g U | 285 | 31 g | 20 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256224394761. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.