Montreal Smoked Meat
Montreal Smoked Meat contains 127 kcal per 100 g.
Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 873 mg | 38% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 6%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium873 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montreal smoked meat compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Corned beef Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Black Forest Uncured Ham Amazon Grocery | 127 | 18.2 g | 5.5 g | 2.7 g |
| Roast Beef Compliments | 127 | 18.2 g | 1.8 g | 5.5 g |
| Compliments Montreal Smoked Meat Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Corned Beef Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Montreal Smoked Meat Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Montreal Smoked Meat Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057730014531. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.