Monterey Jack Cracker Cut Cheese, Monterey Jack
Packaged product Dairy and Eggs KRAFT
Monterey Jack Cracker Cut Cheese, Monterey Jack contains 364 kcal per 100 g. A typical serving of 4 slices (33 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 35% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 455 mg | 35% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for dairy and eggs (median 21.4 g)
- Fat30.3 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17.9 g)
- Sodium667 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese, goat | 364 | 21.6 g | 0.12 g | 29.8 g |
| Shoprite, Whipped Cream Cheese SHOPRITE | 364 | 4.6 g | 4.6 g | 31.8 g |
| Shoprite, Whipped Cream Cheese SHOPRITE | 364 | 4.6 g | 4.6 g | 31.8 g |
| Sargento, Tastings, New World Gouda Cheese SARGENTO | 364 | 24.2 g | 0 g | 30.3 g |
| Kroger, Whipped Onion & Chive Cream Cheese Spread KROGER | 364 | 4.6 g | 9.1 g | 31.8 g |
| Colby Jack A Blend Of Monterey Jack & Colby Cheese Slices, Colby Jack MARTIN'S | 364 | 22.7 g | 0 g | 31.8 g |
| Non Smoked Provolone Cheese MEMBER'S MARK | 364 | 27.3 g | 4.6 g | 27.3 g |
| Pepper Jack Monterey Pepper Jack Cheese Slices With Jalapeno Peppers, Pepper Jack MARTIN'S | 364 | 22.7 g | 4.6 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676064. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "MONTEREY JACK CRACKER CUT CHEESE, MONTEREY JACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.