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Montebello Kitchens, Lavender

Packaged product Soups and Sauces Vector Industries Inc.

Montebello Kitchens, Lavender contains 130 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 39 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g
3.3 gprotein
30 gcarbohydrates
0 gfat
39kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 297 mg 13%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 26.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 33 mg3%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%130kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars26.7 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium297 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal130 kcal
Protein 3.3 g3.3 g
Carbohydrates 30 g30 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 26.7 g26.7 g
Sodium 297 mg297 mg

Product details

Brand
Vector Industries Inc.
Barcode
0720456007018
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water (filtered water, coconut water powder), apple cider vinegar. dates, chia seed, organic lavender, lavender extract (pure lavender oil, alcohol) granulated garlic, glucomannan powder (konjac plant), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074684. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0720456007018. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Montebello Kitchens, Lavender?

100 g of Montebello Kitchens, Lavender has 130 kcal. Serving, 2 tbsp, 30 ml (30 g): about 39 kcal.

How much protein is in Montebello Kitchens, Lavender?

Montebello Kitchens, Lavender contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Montebello Kitchens, Lavender?

Montebello Kitchens, Lavender has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26.7 g of sugars.

How much fat is in Montebello Kitchens, Lavender?

Montebello Kitchens, Lavender contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Montebello Kitchens, Lavender?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.