How many calories are in Montebello Kitchens, Fig Balsamic?

100 g of Montebello Kitchens, Fig Balsamic has 150 kcal. Serving, 2 tbsp, 30 ml (30 g): about 45 kcal.

How much protein is in Montebello Kitchens, Fig Balsamic?

Montebello Kitchens, Fig Balsamic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Montebello Kitchens, Fig Balsamic?

Montebello Kitchens, Fig Balsamic has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars.

How much fat is in Montebello Kitchens, Fig Balsamic?

Montebello Kitchens, Fig Balsamic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Montebello Kitchens, Fig Balsamic contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Montebello Kitchens, Fig Balsamic?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Montebello Kitchens, Fig Balsamic

Packaged product Soups and Sauces Vector Industries Inc.

Montebello Kitchens, Fig Balsamic contains 150 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g

0 gprotein

36.7 gcarbohydrates

0 gfat

45kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	143 mg	6%
Total carbohydrates L	36.7 g	13%
Dietary fiber L	3.3 g	12%
Total sugars L	33.3 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	500 mg	38%
Iron L	0.6 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
Sugars33.3 gin the top quarter of soups and sauces (median 4 g)
Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium143 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	150 kcal	150 kcal
Protein	0 g	0 g
Carbohydrates	36.7 g	36.7 g
Fat	0 g	0 g
Fiber	3.3 g	3.3 g
Sugars	33.3 g	33.3 g
Sodium	143 mg	143 mg

Product details

Brand: Vector Industries Inc.
Barcode: 0720456007063
Label serving: 2 Tbsp (30 ml)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Balsamic vinegar, coconut water (filtered water, coconut water powder), fig paste (dried figs, fig concentrate), dates, chia seed, granulated garlic, dried dill, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2074685. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
Open Food Facts, record 0720456007063. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.