Mont Cayol

Packaged product Dairy and Eggs Mont Cayol

Mont Cayol contains 410 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 343 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mont Cayol by Mont Cayol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
26 gprotein
0.5 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 34 g 44%
Saturated fat L 25 g 125%
Sodium L 480 mg 21%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.5%Fat: 74%410kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 19 g)
  • Fat34 gin the top quarter of dairy and eggs (median 30 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 20.3 g)
  • Sodium480 mgin the lowest quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mont Cayol
Barcode
0285537018838
Category
French cheeses
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le saint mont des alpes Entremont 410 26 g 0 g 34 g
Le SAINT MONT des alpes Entremont 410 26 g 0.5 g 34 g
Meule de Savoie La Dent Du Chat 411 26 g 1.3 g 33.5 g
Meule de Savoie Verdannet 412 24 g 1.2 g 35 g
Beaumont De Savoie Les Délices de Belle France 408 25 g 0.5 g 34 g
Emmentaler mild Migros 413 28 g 1 g 33 g
P'tit Basque Pur Brebis Istârâ 413 22.3 g 0.2 g 35.9 g
Triple Crème Langres Germain 415 11 g 0.08 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0285537018838. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mont Cayol?

100 g of Mont Cayol has 410 kcal.

Is Mont Cayol high in protein?

Mont Cayol contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19 g).

How many carbs are in Mont Cayol?

Mont Cayol has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mont Cayol?

Mont Cayol contains 34 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Mont Cayol?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.