Monsters protein bar, Apricot

Packaged product Snacks Monster

Monsters protein bar, Apricot contains 319 kcal per 100 g. A serving, 1 piece, 80 g (80 g) provides about 255 kcal.

Roughly 45% of its calories come from protein, with 33% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monsters protein bar, Apricot by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
35.6 gprotein
26.3 gcarbohydrates
8 gfat
255kcal in serving, 1 piece, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8 g 10%
Saturated fat L 1.3 g 6%
Sodium L 0.25 mg 0%
Total carbohydrates L 26.3 g 10%
Dietary fiber not reported
Total sugars L 6.9 g
Added sugars L 7.5 g 15%
Protein L 35.6 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 33%Fat: 23%319kcal / 100 g
  • Protein 45%
  • Carbohydrates 33%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35.6 gin the top quarter of snacks (median 30 g)
  • Sugars6.9 gabove the median for snacks (median 5.7 g)
  • Fat8 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium0.25 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
4820200890692
Quantity
80g
Label serving
1 piece (80 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Патока крохмальна, концентрат сироваткового білку 22.6%, ізолят сироваткового білку 13.5%, глазур кондитерська 13% (цукор білий, жир рослинний (олія пальмоядрова та її фракції повністю гідрогенізована рафінована вибілена дезодорована), какао-порошок, емульгатор соєвий лецитин, ароматизатори: "Шоколад", "Ванілін"), фруктоза, казеїнат натрію, вологоутримуючий агент гліцерин, абрикос сушений (курага) 2%, ароматизатор "Абрикос", сіль кухонна, консервант сорбінова кислота, регулятор кислотності кислота лимонна, барвник харчовий "Помаранчевий"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
PROTEIN BAR Strawberry yogurt Foodspring 319 33 g 18 g 8.9 g
Protein bar chocolate crunch Women's Best 319 34.1 g 10.4 g 13.6 g
Barretta proteica Strawberry yogurt Foodspring 319 33 g 18 g 8.9 g
High Protein Bar Cookies Kruidvat 319 50 g 29 g 5.1 g
Protein bar Cookies&cream Bombbar 319 33 g 6.8 g 10 g
Protein bar Strawberry Yogurt Foodspring 319 33 g 18 g 8.9 g
Protein Kwark Bar Albert Heijn 318 22 g 15 g 20 g
Slim zone - choco, cranberries & goji maXsport 318 18 g 56 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820200890692. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monsters protein bar, Apricot?

100 g of Monsters protein bar, Apricot has 319 kcal. Serving, 1 piece, 80 g (80 g): about 255 kcal.

Is Monsters protein bar, Apricot high in protein?

Monsters protein bar, Apricot contains 35.6 g of protein per 100 g (71% of the 50 g Daily Value), or 28.5 g in serving, 1 piece, 80 g (80 g). About 45% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Monsters protein bar, Apricot?

Monsters protein bar, Apricot has 26.3 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monsters protein bar, Apricot?

Monsters protein bar, Apricot contains 8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Monsters protein bar, Apricot?

100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.