Monsters High Protein Bar
Packaged product Snacks Excellent Nutrition
Monsters High Protein Bar contains 322 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 258 kcal.
Roughly 44% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0.23 mg | 0% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Protein L | 35.8 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.8 gin the top quarter of snacks (median 7.5 g)
- Sugars6.9 gabove the median for snacks (median 4.5 g)
- Fat8.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0.23 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Excellent Nutrition
- Barcode
- 0800244890692
- Label serving
- 1 portion (80 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0800244890692. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.