Monster
Packaged product Beverages Monster Energy
Monster contains 49 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 247 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.
100 ml provides 83% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 0 g | 0% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 8.5 mg | 53% |
| Vitamin B6 L | 0.8 mg | 47% |
| Vitamin B12 L | 2 µg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.3 gin the top quarter of beverages (median 4.2 g)
- Sodium78 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 32 mg |
|---|
Product details
- Brand
- Monster Energy
- Barcode
- 5060166698874
- Quantity
- 500ml
- Label serving
- 500 ml
- Category
- Energy drinks
- Packaging
- en:monster-company
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATED WATER, SUCROSE, GLUCOSE SYRUP, CITRIC ACID E330, FLAVOURINGS, TAURINE 0.4%, ACIDITY REGULATOR (SODIUM CITRATES E331), COLOURANT (ANTHOCYANINS E163), GINSENG ROOT EXTRACT 0.08%, L-CARNITINE L-TARTRATE 0.04%, CAFFEINE 0.03%, PRESERVATIVES (SORBIC ACID E200, BENZOIC ACID E210), NICOTINAMIDE (VITAMIN B3), SUCRALOSE E955, SALT, D-GLUCURONOLACTONE, GUARANA SEED EXTRACT 0.002%, INOSITOL, VITAMIN B6, VITAMIN B2, MALTODEXTRIN, VITAMIN B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSalt
Similar products
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|---|---|---|---|---|
| Tropical Energy Eneryeti | 50 | 0.3 g | 11 g | 0 g |
| Killer Brew Mean Bean Monster Energy | 50 | 1.8 g | 8.1 g | 1.1 g |
| Dominator Strong Energy Drink Black Edition Olimp Laboratories Sp. z o.o | 49 | 0.2 g | 11.6 g | 0.2 g |
| MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate Boost | 49 | 9.2 g | 1.9 g | 0.62 g |
| monster energy Monster Energy | 49 | 0 g | 12.6 g | 0 g |
| Mean Bean Monster | 49 | 1.9 g | 8.3 g | 1.1 g |
| Energy Drink Liquid Management Partners Llc | 49 | 0 g | 11.4 g | 0 g |
| Fruit Punch Flavored Energy Drink, Lemon Venom | 49 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060166698874. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.