MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate
Packaged product Beverages Boost
MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate contains 49 kcal per 100 ml. A serving, 1 carton, 325 ml (325 ml) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.
100 ml provides 18% of the Daily Value for Vitamin B12, 18% of the Daily Value for Vitamin D and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 69.2 µg | 8% |
| Vitamin C L | 13.8 mg | 15% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 2.1 mg | 14% |
| Vitamin K L | 8.1 µg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 25.8 µg | 6% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 160 mg | 12% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 145 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9.2 gin the top quarter of beverages (median 0 g)
- Sugars0.31 gbelow the median for beverages (median 4.2 g)
- Fat0.62 gin the top quarter of beverages (median 0 g)
- Saturated fat0.31 gin the top quarter of beverages (median 0 g)
- Sodium92.3 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boost
- Barcode
- 0041679725993
- Label serving
- 1 Carton (325 ml)
- Category
- Energy drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS* , HIGH OLEIC SUNFLOWER OIL, SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, CELLULOSE GEL AND GUM, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO - AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041679725993. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.