MonBreak
Packaged product Sweets and Desserts Monviso
MonBreak contains 495 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 32.9 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars32.9 gabove the median for sweets and desserts (median 27 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium160 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fetta biscottata 56% (Farina di grano tenero di tipo "0", zucchero, olio di semi di girasole, sciroppo di glucosio-fruttosio, lievito di birra, latte intero in polvere, sale), Cioccolato al latte al caramello 44% (zucchero, burro di cacao, latte intero in polvere, pasta di cacao, latte scremato in polvere, zucchero caramellizzato 1,5%, emulsionante: lecitina di soia, aroma, spezie, estratto naturale di vaniglia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSaltCocoa butter
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|---|---|---|---|---|
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| Berner Mandelbärli Weihnacht Berner Mandelbärli | 495 | 7.2 g | 48 g | 31 g |
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| Domino Blueberry Pie Fazer | 495 | 4.3 g | 69 g | 22 g |
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| M&M's Cookies Double Chocolat M&M's | 495 | 5.5 g | 62.3 g | 24.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MonBreak?
100 g of MonBreak has 495 kcal.
How much protein is in MonBreak?
MonBreak contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in MonBreak?
MonBreak has 64.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MonBreak?
MonBreak contains 22 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in MonBreak?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007770990175. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.