MON ENCAS'ZEN à moi

Packaged product Fruits nature+

MON ENCAS'ZEN à moi contains 487 kcal per 100 g. A serving, 100 g (100 g) provides about 487 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MON ENCAS'ZEN à moi by nature+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
7.9 gprotein
42 gcarbohydrates
30 gfat
487kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 30 g 38%
Saturated fat L 3 g 15%
Sodium L 8 mg 0.3%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 38 g
Added sugars L 20 g 40%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%487kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for fruits (median 3.2 g)
  • Sugars38 gbelow the median for fruits (median 45 g)
  • Fat30 gin the top quarter of fruits (median 1.4 g)
  • Saturated fat3 gabove the median for fruits (median 0.33 g)
  • Sodium8 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nature+
Barcode
3760234885107
Quantity
150 grammes
Label serving
100 g
Category
Dried fruits
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

40% Raisins secs bio *, huile végétale de tournesol bio* 30% Noisettes bio* 20% Cannerberge bio*, sucre de canne bio*, huile végétale de tournesol bio* 10% Noix bio* *Produit issu de l'agriculture biologique Peut contenir des traces d'arachides et d'autres fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Caramel Mountain Trail Mix Great Value 487 12.8 g 48.7 g 28.2 g
Power Mix Tribu 487 17.3 g 32.7 g 33.3 g
Mieszanka studencka Bakaliowy Snack 488 16 g 37 g 30 g
Mélange fruits secs « apéritifs » Les Trois Chefs 488 13 g 47 g 27 g
Bergsteiger Mix Frutree 486 11 g 48 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760234885107. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MON ENCAS'ZEN à moi?

100 g of MON ENCAS'ZEN à moi has 487 kcal. Serving, 100 g (100 g): about 487 kcal.

How much protein is in MON ENCAS'ZEN à moi?

MON ENCAS'ZEN à moi contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in MON ENCAS'ZEN à moi?

MON ENCAS'ZEN à moi has 42 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MON ENCAS'ZEN à moi?

MON ENCAS'ZEN à moi contains 30 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in MON ENCAS'ZEN à moi?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.