How many calories are in Momen Tofu?

100 g of Momen Tofu has 59 kcal. Serving, 100 g (100 g): about 59 kcal.

How much protein is in Momen Tofu?

Momen Tofu contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Momen Tofu?

Momen Tofu has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Momen Tofu?

Momen Tofu contains 3.4 g of fat per 100 g.

How much sodium is in Momen Tofu?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Momen Tofu

Packaged product Beans and Legumes Shikkari

Momen Tofu contains 59 kcal per 100 g. A serving, 100 g (100 g) provides about 59 kcal.

Roughly 51% of its calories come from fat, with 32% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g

4.8 gprotein

2.6 gcarbohydrates

3.4 gfat

59kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	3.4 g	4%
Saturated fat	not reported
Sodium L	4 mg	0.2%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 17%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
Fat3.4 gabove the median for beans and legumes (median 2.7 g)
Sodium4 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shikkari
Barcode: 4974168110320
Label serving: 100 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Poelee de legumes italienne REWE	59	1.5 g	5.1 g	3.2 g
Amestec Mexican De Legume Pentru tine de la Penny	59	3.2 g	7.4 g	0.7 g
Apple Peach Puree Bob Snail	59	0.5 g	13 g	0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4974168110320. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.