Molk Hafer Zero
Packaged product Beverages Moelk
Molk Hafer Zero contains 29 kcal per 100 ml.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.
100 ml provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 45.5 mg | 4% |
| Potassium L | 38 mg | 0.8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 0.66 µg | 1% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 6.1 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.92 gabove the median for beverages (median 0.8 g)
- Sugars0 gin the lowest quarter of beverages (median 4.1 g)
- Sodium36 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.056 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Moelk
- Barcode
- 4260701410942
- Quantity
- 1 L
- Category
- Oat-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, fermentierter Hafer (8,7%), Sonnenblumenöl, Salz, Stabilisator: Gellan'.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoine sans sucres Bjorg | 29 | 0.8 g | 4.5 g | 0.9 g |
| Oats Ongezoet JUMBO | 29 | 0.9 g | 3.7 g | 1 g |
| Ongezoet haverdrink Jumbo | 29 | 0.9 g | 3.7 g | 1 g |
| Haverdrink Albert Heijn | 29 | 0.4 g | 5 g | 0.7 g |
| Haferdrink mit Mango-Maracuja Rossmann | 29 | 0.5 g | 4.9 g | 0.8 g |
| Sugar-free oat avoine naturall | 29 | 0.9 g | 3.7 g | 1 g |
| mlike 1,8% CBS | 29 | 0.3 g | 3 g | 1.8 g |
| Boisson d'avoine Karma | 29 | 0 g | 4.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260701410942. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.