Moana Tropical Cereal

Packaged product Grains and Pasta Trix

Moana Tropical Cereal contains 410 kcal per 100 g. A serving, 1.01 /4 cup, 39 g (39 g) provides about 160 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 51% of the Daily Value for Vitamin B6 and 51% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

410kcal per 100 g
5.1 gprotein
84.6 gcarbohydrates
5.1 gfat
160kcal in serving, 1.01 /4 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 5.1 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 84.6 g 31%
Dietary fiber L 2.6 g 9%
Total sugars L 30.8 g
Added sugars L 30.8 g 62%
Protein L 5.1 g 10%
Vitamin A L 231 µg26%
Vitamin C L 23.1 mg26%
Vitamin D L 10 µg50%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.33 mg26%
Niacin (B3) L 4.1 mg26%
Vitamin B6 L 0.87 mg51%
Folate (B9) L 205 µg51%
Vitamin B12 L 1.2 µg51%
Calcium L 333 mg26%
Iron L 9.2 mg51%
Potassium L 0 mg0%
Zinc L 5.6 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 84%Fat: 11%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 84%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Vitamin B651%Iron51%Zinc51%Folate (B9)51%Vitamin B1251%Vitamin D50%Vitamin A26%Vitamin C26%Niacin (B3)26%

Nutritional insights

  • Protein5.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.6 gbelow the median for grains and pasta (median 3 g)
  • Sugars30.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium462 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L1.3 g
Other components (1)
Folic acid L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal410 kcal
Protein 5.1 g5.1 g
Carbohydrates 84.6 g84.6 g
Fat 5.1 g5.1 g
Fiber 2.6 g2.6 g
Sugars 30.8 g30.8 g
Sodium 462 mg462 mg

Product details

Brand
Trix
Barcode
0016000236141
Label serving
1.01 /4 cup (39 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Tropical Cereal Trix 410 5.1 g 84.6 g 5.1 g
Oaty Clusters Berry Crumble Crunch Mother Earth 410 8.3 g 80.8 g 12 g
Chana Sattu Flour Global Choice 410 20 g 60 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016000236141. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2777046. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moana Tropical Cereal?

100 g of Moana Tropical Cereal has 410 kcal. Serving, 1.01 /4 cup, 39 g (39 g): about 160 kcal.

How much protein is in Moana Tropical Cereal?

Moana Tropical Cereal contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.01 /4 cup, 39 g (39 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Moana Tropical Cereal?

Moana Tropical Cereal has 84.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 30.8 g of sugars.

How much fat is in Moana Tropical Cereal?

Moana Tropical Cereal contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Moana Tropical Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin B6 (51% DV), iron (51% DV), zinc (51% DV) and Folate (B9) (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moana Tropical Cereal?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.