M&M's Crispy
M&M's Crispy contains 485 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Added sugars L | 53.4 g | 107% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of snacks (median 6.6 g)
- Sugars57 gin the top quarter of snacks (median 2.9 g)
- Fat21 gbelow the median for snacks (median 22 g)
- Saturated fat14 gin the top quarter of snacks (median 2.5 g)
- Sodium140 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5745173256219
- Quantity
- 107 g
- Category
- Dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sukker, kakaomasse, rismel (9.2%), SKUMMETMÆLKSPULVER, palmekernefedt, kakaosmør, palmefedt, stivelse, VALLEPERMEAT (MÆLK), MÆLKEFEDT, glukosesirup, sheafedt, BYGMALTEKSTRAKT, stabilisator (arabisk gummi), salt, dextrin, emulgator(SOJALECITIN), dextrose, overfladebehandlingsmiddel (carnaubavoks), aromastof, farvestoffer (E120, E170, E133, E100, E160a, E160e), palmekerneolie. (Kan indeholde: JORDNØDDER, MANDLER, HASSELNØDDER). Mindst 25% kakaotørstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceCocoa butterGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5745173256219. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "M&M's Crispy". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.