MM PRO33g
Packaged product Other Foods Muscle milk
MM PRO33g contains 62 kcal per 100 g. A serving, 325 ml (325 g) provides about 200 kcal.
Roughly 67% of its calories come from protein, with 24% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (63 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.5 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.2 mg | 3% |
| Sodium L | 76.9 mg | 3% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 70.8 µg | 8% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 298 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 24%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for other foods (median 9.7 g)
- Fiber0.62 gbelow the median for other foods (median 0.92 g)
- Sugars0.92 gbelow the median for other foods (median 2 g)
- Fat0.62 gin the lowest quarter of other foods (median 1.2 g)
- Saturated fat0.31 gbelow the median for other foods (median 0.47 g)
- Sodium76.9 mgbelow the median for other foods (median 80 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle milk
- Barcode
- 0052000067088
- Quantity
- 11 fl oz
- Label serving
- 325 mL
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered milk, 2% or less of ascorbic acid, carrageenan, cellulose gel, cellulose gum, cocoa (processed with alkali), natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3. Contains milk ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| QNT Pro Shake Vanilla QNT | 62 | 10 g | 4.8 g | 0.32 g |
| Protein Shake Pro Milk | 61 | 7.7 g | 6.5 g | 0.4 g |
| Kakaós protein ital Milsani | 62 | 10 g | 4.9 g | 0.5 g |
| Protein Shake kakao Geia Foods A/S | 62 | 10 g | 4.7 g | 0 g |
| OptiPlant Collagen Protein OptiPlant | 62 | 8.6 g | 2.6 g | 1.8 g |
| High protein shots Carrefour | 61 | 11 g | 3.5 g | 0.5 g |
| Proteinshake 50g 365 | 61 | 10 g | 4.9 g | 0 g |
| čoko šejk imlek | 61 | 10 g | 5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052000067088. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.