How many calories are in Mlekovita - cheddar?

100 g of Mlekovita - cheddar has 337 kcal. Serving, 12 g (12 g): about 40 kcal.

Is Mlekovita - cheddar high in protein?

Mlekovita - cheddar contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.3 g in serving, 12 g (12 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Mlekovita - cheddar?

Mlekovita - cheddar has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mlekovita - cheddar?

Mlekovita - cheddar contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Mlekovita - cheddar?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mlekovita - cheddar

Packaged product Dairy and Eggs Mlekovita

Mlekovita - cheddar contains 337 kcal per 100 g. A serving, 12 g (12 g) provides about 40 kcal.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

337kcal per 100 g

19 gprotein

4.5 gcarbohydrates

27 gfat

40kcal in serving, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	337 kcal
Total fat L	27 g	35%
Saturated fat L	18 g	90%
Sodium L	1,180 mg	51%
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	4.5 g
Added sugars L	0 g	0%
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 5%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gbelow the median for dairy and eggs (median 21.4 g)
Sugars4.5 gin the top quarter of dairy and eggs (median 0.5 g)
Fat27 gabove the median for dairy and eggs (median 26.3 g)
Saturated fat18 gabove the median for dairy and eggs (median 17 g)
Sodium1,180 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mlekovita
Barcode: 5900512983783
Label serving: 12 g
Category: Cheeses
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AR ces R zdjęcie symboliczne BURGER Cheddar. Ser topiony w plastrach. Składniki: ser Cheddar (51%), ser, masło, woda, mleko w proszku i białka mleka, sole emulgujące (E 331, E 339), sól, regulator kwasowości: kwas cytrynowy, substancja konserwująca-sorbinian potasu, barwniki: ekstrakt papryki i karoteny, substancja przeciwzbrylająca: lecytyna słonecznikowa. Pakowany w atmosferze ochronnej. Najlepiej spożyć przed: data nadrukowana na opakowaniu. Przechowywać w temperaturze od +2°C do +8C BURGER Cheddar Cheese Food Slices. Ingredients: Cheddar cheese (51%), cheese, butter, water, milk powder and milk proteins, emulsifying salts (331, E339), salt, acidity regulator: citric acid, presegative potassium sorbate, colour: paprika extract, carotenes; anticaking agent sunflower lecithine. Packaged in a protective atmosphere. Best before see printed date. Keep refrigerated from +2°C to +8°C. Wartość odżywcza w 100 g produktu/ Nutritional values per 100 g 1399 kJ/337 kcal 27 g Energia/Energy Tłuszcz/Fat w tym kwasy tłuszczowe nasycone/ of which saturate/ Weglowodany/Carbohydrate/ w tym cukry/of which sugars/ Białko/Protein Sól/Salt 18 g 4,5g 4,5g 5900512198378311 19 g 3,0g WE 344 g (28 szt./pcs) 20131601 SM MLEKOVITA, ul. Iudowa 18-200 Wysokie Mazow POLSKA POLAND

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900512983783. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.