Mjölkchoklad

Packaged product Sweets and Desserts Odense

Mjölkchoklad contains 552 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 38% of the Daily Value for Vitamin B12, 31% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mjölkchoklad by Odense, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
7.3 gprotein
48 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 36 g 46%
Saturated fat L 22 g 110%
Cholesterol L 29.6 mg 10%
Sodium L 52 mg 2%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 47 g
Added sugars L 36.6 g 73%
Protein L 7.3 g 15%
Vitamin A L 63.2 µg7%
Vitamin C L 2.8 mg3%
Vitamin D L 0.33 µg2%
Vitamin E L 0.72 mg5%
Thiamin (B1) L 0.092 mg8%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.084 mg5%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 0.9 µg38%
Calcium L 267 mg21%
Iron L 0.2 mg1%
Magnesium L 26.5 mg6%
Phosphorus L 225 mg18%
Potassium L 337 mg7%
Zinc L 1.1 mg10%
Copper L 0.019 mg2%
Manganese L 0.029 mg1%
Selenium L 5.7 µg10%
Iodine L 2 µg1%
Chloride L 246 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 59%Alcohol: 0.8%552kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 59%
  • Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1238%Riboflavin (B2)31%Calcium21%Phosphorus18%Pantothenic acid (B5)13%Chloride11%Selenium10%Zinc10%Thiamin (B1)8%Potassium7%

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars47 gbelow the median for sweets and desserts (median 50.9 g)
  • Fat36 gabove the median for sweets and desserts (median 33.3 g)
  • Saturated fat22 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium52 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.8 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.085 g
Linoleic acid (omega-6, 18:2) L0.99 g
Carotenoids (1)
Beta-carotene L47.1 µg
Other components (2)
Water L2 g
Alcohol L0.66 g

Product details

Brand
Odense
Barcode
5709521050345
Quantity
150 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, kakaosmör, helmjölkspulver, kakaomassa, emulgeringsmedel (E322 (veg.)), vaniljextrakt. Minst 39% kakaohalt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5709521050345. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mjölkchoklad?

100 g of Mjölkchoklad has 552 kcal.

How much protein is in Mjölkchoklad?

Mjölkchoklad contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).

How many carbs are in Mjölkchoklad?

Mjölkchoklad has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mjölkchoklad?

Mjölkchoklad contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

What vitamins and minerals does Mjölkchoklad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV), Riboflavin (B2) (31% DV), calcium (21% DV), phosphorus (18% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mjölkchoklad?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.