Chocolate Valor 45% cacao
Packaged product Sweets and Desserts Valor
Chocolate Valor 45% cacao contains 552 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for Vitamin B12 and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 38.8 µg | 4% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.082 mg | 0.5% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars45 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat36 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 20 g)
- Sodium108 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water0.39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 0.39 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Valor
- Barcode
- 8410109113853
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, milk powder (15%), fat-reduced cocoa powder, whey powder (milk), emulsifier: soya lecithin, flavouring. May contain traces of hazelnuts and almonds. Cocoa solids: 45% minimum. Milk solids: 15% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410109113853. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.