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梅風味黒酢たれ納豆

Packaged product Other Foods Mizkan

梅風味黒酢たれ納豆 contains 173 kcal per 100 g. A serving, 1 portion, 44.5 g (44.5 g) provides about 77 kcal.

Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
14.4 gprotein
13.9 gcarbohydrates
8.1 gfat
77kcal in serving, 1 portion, 44.5 g (44.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 8.1 g 10%
Saturated fat not reported
Sodium L 476 mg 21%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 6.3 g 22%
Total sugars L 7.6 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 30%Fat: 39%173kcal / 100 g
  • Protein 31%
  • Carbohydrates 30%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.6 gabove the median for other foods (median 3.2 g)
  • Fat8.1 gabove the median for other foods (median 6.6 g)
  • Sodium476 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mizkan
Barcode
4902106012320
Label serving
1 portion (44.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902106012320. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 梅風味黒酢たれ納豆?

100 g of 梅風味黒酢たれ納豆 has 173 kcal. Serving, 1 portion, 44.5 g (44.5 g): about 77 kcal.

Is 梅風味黒酢たれ納豆 high in protein?

梅風味黒酢たれ納豆 contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 44.5 g (44.5 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 梅風味黒酢たれ納豆?

梅風味黒酢たれ納豆 has 13.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 梅風味黒酢たれ納豆?

梅風味黒酢たれ納豆 contains 8.1 g of fat per 100 g.

How much sodium is in 梅風味黒酢たれ納豆?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.