Mixed Vegetables
Packaged product Vegetables SPRINGFIELD
Mixed Vegetables contains 71 kcal per 100 g. A serving, 2/3 cup, 85 g (85 g) provides about 60 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Sodium12 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 71 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 11.8 mg | 12 mg |
Product details
- Brand
- SPRINGFIELD
- Barcode
- 0041380500643
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas & Diced Carrots LIBBY'S | 71 | 2.4 g | 12.9 g | 0 g |
| Steam Easy Mixed Vegetable LA FE | 71 | 2.4 g | 14.1 g | 0 g |
| Steamable Asian Vegetables In A Premium Citrus Sauce HY-VEE | 71 | 3.1 g | 11.2 g | 1 g |
| Golden Sweet Corn LOWA CHOICE HARVEST | 71 | 2.7 g | 16.8 g | 0.44 g |
| Mixed Vegetables WEIS | 71 | 3.5 g | 14.1 g | 0 g |
| Mixed Vegetables Carrots, Corn, Green Beans And Peas, Mixed Vegetables GREAT VALUE | 71 | 2.4 g | 12.9 g | 0 g |
| Country Trio Corn, Carrots & Green Beans Blend, Country Trio GREAT VALUE | 71 | 1.2 g | 11.8 g | 0 g |
| Classic Mixed Vegetables, Classic STAHLBUSH ISLAND FARMS | 71 | 1.2 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 71 kcal. Serving, 2/3 cup, 85 g (85 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 85 g (85 g). About 14% of its calories come from protein.
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 14.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041380500643. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2408533. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.